Ayurvedic Medicine for Weight Gain
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Namira Weight Gain Churna is ayurvedic weight gainer that helps gain weight naturally.
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It is made with a unique blend of herbs such as Ashwagandha, Shatavari, and Amla that work together to boost metabolism, improve digestion, and enhance appetite.
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The churna is also enriched with essential vitamins and minerals that are essential for healthy weight gain.
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It is a safe and natural way to improve overall health and build muscle mass.
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Natural source of vegetarian protein
- Regular consumption of Namira Weight Gain Churna can help individuals who struggle with low body weight or a poor appetite to achieve their weight gain goals.
- It is best supplement powder for weight gain.
- Namira weight gain churna is the weight gain powder for female and male.
Which Ayurvedic herbs are beneficial for weight gain?
Several Ayurvedic herbs are traditionally used to support healthy weight gain:
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Ashwagandha: Known for its adaptogenic properties, it helps in reducing stress and promoting muscle growth.
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Shatavari: Supports hormonal balance and enhances appetite.
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Vidarikand: Aids in nourishing body tissues and improving strength.
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Gokshura: Enhances stamina and supports muscle development.
Incorporating these herbs into your diet, under the guidance of an Ayurvedic practitioner, can assist in achieving healthy weight gain.
Are there any lifestyle changes I should adopt alongside taking Namira Weight Gain Churna?
Yes, for effective and sustainable weight gain:
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Balanced Diet: Incorporate nutrient-rich foods that support muscle growth and overall health.
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Regular Exercise: Engage in strength training and other exercises to build muscle mass.
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Adequate Sleep: Ensure you get sufficient rest to aid recovery and growth.
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Stress Management: Practice relaxation techniques like meditation or yoga to maintain hormonal balance.
Lifestyle and Dietary Tips
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Diet: Consume foods with adequate carbohydrates which help to increase healthy calories. Include frequent meals. Consume dairy products like cow ghee, milk and dry fruits for healthy weight gain.
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Exercise: Engage in strength training exercises to build muscle mass. Regular physical activity help improve appetite and metabolism.
- Hydration: Drink ample water to aid digestion and nutrient absorption.
Namira Weight Gain churna is an ayurvedic medicine for weight gain.
Detailed Ingredient Breakdown
INGREDIENT |
USES |
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Soya Powder (Glycine max) |
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Amalaki (Emblica officinalis) |
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Shatavari (Asparagus racemosus) |
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Ashwagandha (Withania somnifera) |
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Atibala (Abutilon indicum) |
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Guggulu (Commiphora wightii) |
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Yashtimadhu (Glycyrrhiza glabra) |
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Vacha (Acorus calamus) |
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Scientific Backing
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A study published in the Journal of Ayurveda and Integrative Medicine highlights the role of Ashwagandha in promoting weight gain and muscle mass.
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The article is published in Scientific research on Soya consumption and obesity (https://www.scirp.org/journal/paperinformation?paperid=17532)
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An article on Ayurvedic health benefits of Amla is published in D.Y patil College of Ayurved and Research (https://ayurved.dpu.edu.in/blogs/ayurvedic-health-benefits-of-amla)
- A study published in the National Library of Medicine - Examining the effect of Withania somnifera supplementation on muscle strength and recovery: a randomised controlled trial (https://pmc.ncbi.nlm.nih.gov/articles/PMC4658772/). Highlights the role of Ashwagandha in promoting weight gain and muscle mass.
How should I use Namira Weight Gain Churna for the best results?
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Dosage: 1 pouch twice a day after a meal every day with water or as per the physician advice.
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Consistency: Regular intake, combined with a balanced diet and exercise, can enhance results.
Remember, individual responses may vary, and it's essential to monitor your body's reactions and consult a healthcare provider if needed.
Customer questions & answers